Fitness, On-Ramp On-Ramp Day 3 December 10, 2014 mohanad.mokhtar@gmail.com Leave a comment For time: 21-15-9 of: SDHP (PVC – 75lbs) (sumo Deadlift high pull) Box Jumps @ 20″ for Men/ 16″ for Ladies Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading...
